Simone Biles, the decorated gymnast, shares her journey of overcoming fears and challenges in the new Netflix series 'Rising,' shedding light on her experiences with the USA Gymnastics Young Athlete Development Program and the mental block known as the twisties. The documentary captures Biles' struggles with the twisties during the Tokyo Olympics, leading to her withdrawal, and her subsequent return to the sport after a two-year hiatus. Despite being criticized for prioritizing her mental health, Biles prepares to compete in the Paris 2024 Olympics, aiming to secure more gold medals for Team USA. The series also highlights the evolving perspectives on mental and physical health in gymnastics and the historical pressures athletes faced to continue competing despite injuries.