Tara Plank Offers Yoga Classes at Orcas Center

Tara Plank offers active vinyasa-style yoga classes at Orcas Senior Center on Mondays and Wednesdays at 5:30 p.m., focusing on core strength and stability for overall wellbeing. Participants are encouraged to bring a yoga mat and blocks, with class fees set at $15, or $12 for members. Meanwhile, Beth Wadden from HeartSong Yoga shares traditional standing yoga postures as a way to unwind after Halloween festivities. In sports news, WNBA player DiDi Richards showcases her toned abs in a creative Lola Bunny costume, following her recent stint with the Washington Mystics. The articles emphasize the importance of fitness and wellness while highlighting local yoga opportunities and engaging athletic personalities.