James Middleton Releases Memoir on Mental Health

James Middleton reveals his battle with suicidal thoughts and depression in his upcoming memoir, 'Meet Ella: The Dog Who Saved My Life', detailing how his Cocker Spaniel, Ella, played a crucial role in his recovery. In a poignant excerpt, Middleton recounts a harrowing night in November 2017, when he contemplated suicide while pacing on his rooftop. It was the sight of Ella's soulful eyes looking up at him that anchored him back from the brink, prompting him to reconsider the implications of his actions on her well-being. He reflects on the unconditional love and support Ella has provided throughout his darkest days, highlighting the profound bond they share. Middleton, who has been open about his mental health struggles since 2019, aims to raise awareness on the positive impact of pets on mental health. The memoir is set for release on September 26, 2024.