Tyler Perry Credits Therapy for Healing

Tyler Perry recently appeared on The View, where he shared the transformative impact of starting therapy at the age of 54, inspired by co-host Joy Behar's suggestion during a previous visit. He credited therapy with helping him connect deeply with his past traumas and expressed that he is now living the 'freest, best part of my life.' Perry emphasized the importance of finding the right therapist, stating that the wrong one can be detrimental, while the right one facilitates true healing and understanding. He reflected on his journey and the tools he had as a writer to understand his characters, which he applied to his own experiences. Behar reiterated the significance of therapy in addressing emotional issues, highlighting that talking through trauma is essential for healing. Perry's candid update underscores the importance of mental health awareness and the benefits of seeking help at any stage of life.