Sacha Baron Cohen Debuts Ripped Physique for Marvel Role After Divorce

Sacha Baron Cohen recently revealed his dramatic physical transformation, showcasing chiseled abs and a muscular physique for his role as the villain Mephisto in the Marvel Cinematic Universe series Ironheart. While Cohen humorously claimed his fitness was achieved through a combination of Ozempic, private chefs, and personal trainers, his team and trainer clarified that the transformation was the result of disciplined hard work and consistent short workout sessions. The actor's new look, which he debuted in a Men's Fitness UK photoshoot, came shortly after his 2023 split from Isla Fisher, and fans and celebrities alike were amazed by his rapid three-week body change. Cohen credited a personal trainer recommended by Matthew McConaughey and emphasized that even 20 to 30 minutes of daily exercise can make a significant difference, especially for busy celebrities. His transformation sparked conversations about actors undergoing intense physical changes for MCU roles, similar to Benedict Cumberbatch's preparation for Doctor Strange, though some fans questioned the necessity given the characters' nature. Marvel Studios confirmed Cohen's Mephisto will have a recurring presence in the MCU, highlighting the evolving complexity and commitment of actors joining the franchise.