Eagles RB Saquon Barkley Takes Cautious Offseason After Record Workload

Philadelphia Eagles running back Saquon Barkley, coming off a record-breaking 2024 season where he rushed for 2,504 yards and helped lead the team to a Super Bowl LIX victory, is adopting a more cautious and smart approach to his 2025 offseason training. Instead of pushing himself hard every day, Barkley focuses primarily on mobility, conditioning, and recovery to keep his body in optimal shape, taking advice from Eagles coaches, mentors, and Hall of Fame running backs. Head coach Nick Sirianni emphasized personalized regimens for players to maintain health, praising Barkley's progress during minicamp. Barkley's workload last season was the highest of his career, and careful offseason management is seen as critical due to his previous injury history, despite his recent high efficiency and durability. Barkley plans to build gradually toward peak form during training camp rather than arriving in top shape early, reflecting a shift from his past offseason routines. This measured approach aims to ensure Barkley remains healthy and effective as the Eagles seek to defend their championship.