Jamie-Lynn Sigler Starts Eight-Day Milk Cleanse

Jamie-Lynn Sigler, the actress known for her role in The Sopranos, is currently undertaking an eight-day 'milk cleanse' where she is consuming only whole milk and taking pills to address her gut issues. During the Not Today, Pal podcast, she explained that the cleanse aims to expel parasites that thrive on dairy, a method she claims has worked for others. Sigler shared that despite the extreme diet, she feels satisfied without solid food and has already noticed improvements in her skin, as noted by her husband. While some health experts caution against excessive dairy consumption, Sigler remains optimistic about the cleanse's benefits. After the cleanse, she plans to avoid dairy for a period before reintroducing it. Sigler has been open about her health struggles, including her battle with multiple sclerosis.