Lily Allen Returns to Podcast After Treatment

Lily Allen has returned to her podcast 'Miss Me?' after a hiatus spent at a treatment center to focus on her mental health. The 'Smile' singer, who recently separated from husband David Harbour, revealed that she underwent group and individual therapy, including 'shadow work' on her inner child, to address her emotional turmoil. Allen emphasized the importance of the treatment for her ability to support her daughters, Ethel and Marnie, noting that she needs to be her 'strongest self' for them amidst personal challenges. Despite rumors, Allen assures that she deeply cares for her children and is committed to making them feel safe. Her decision to seek help was partially motivated by difficulties in maintaining her parental role amidst her emotional struggles. She now practices meditation regularly and recognizes that healing is a lifelong journey.