Renee Zellweger Shares Health Routine to Manage Herniated Discs

Renée Zellweger is set to return to the big screen in the fourth installment of the Bridget Jones series and has shared her fitness regime to manage her herniated discs, which includes sprinting a mile three times a week. In an interview with Vogue, she explained that maintaining this routine is essential for her health, as a herniated disc can lead to significant pain and mobility issues. Zellweger has portrayed Bridget Jones three times since 2001, each time undergoing substantial weight fluctuations, which she has publicly addressed, highlighting the scrutiny she faced compared to her male counterparts. She also opened up about her six-year hiatus from acting between 2010 and 2016, stating she needed a break due to fatigue with her emotional roles, during which she engaged in various personal projects. During her time off, she wrote music, studied international law, and focused on her health and well-being. Zellweger is scheduled to appear on The Graham Norton Show to discuss her upcoming film and experiences further.