Bachelor Alum Rachael Kirkconnell Identifies as Demisexual Following Matt James Split

Rachael Kirkconnell, a former contestant and winner of The Bachelor, has publicly identified as demisexual following her breakup from Matt James after four years together. Demisexuality is defined as experiencing sexual attraction only after forming a deep emotional connection, which Kirkconnell explained requires feeling safe, comfortable, and emotionally invested in someone before attraction develops. She expressed confusion over labels, including demisexual and pansexual, emphasizing that the emotional bond is more important to her than physical attraction or gender. Kirkconnell also revealed she has not been sexually active for years and highlighted how personality and emotional compatibility are crucial factors in her relationships. The breakup with James, which reportedly blindsided her, has led her to prioritize emotional safety and redefine her approach to love and intimacy. Her candid discussion on the Extra Dirty podcast has sparked conversations about sexuality and emotional connection within Bachelor Nation.