High Coffee Intake Reduces Head and Neck Cancer Risk

Throat cancer, primarily linked to HPV, is on the rise, with HPV responsible for around 70% of head and neck cancers, significantly influencing treatment approaches, according to experts from the Mayo Clinic. To mitigate risks, it is advised to avoid tobacco, limit alcohol consumption, and get vaccinated against HPV. Recent research indicates that drinking more than four cups of caffeinated coffee daily could reduce the risk of head and neck cancer by 17%, with even greater benefits observed for specific types of throat cancer. A comprehensive study involving 14 research projects found consistent evidence supporting coffee's protective effect against various forms of head and neck cancers. Additionally, drinking unsweetened, caffeinated coffee has been linked to lower risks of Alzheimer’s and Parkinson’s diseases among older adults. These findings highlight the importance of dietary choices in cancer prevention and overall health.