Indiana Fever's Caitlin Clark Completes Intense Offseason Transformation

Caitlin Clark, the Indiana Fever's standout guard and 2024 WNBA Rookie of the Year, has drawn high praise for her exceptional offseason dedication to training and physical development. Despite a busy schedule that included attending high-profile events, Clark consistently returned to the gym early each morning, impressing Fever staff including president Kelly Krauskopf and general manager Amber Cox, who likened her work ethic to that of 10-time All-Star Tamika Catchings. Clark used the offseason to focus on strength and explosiveness, working closely with athletic performance coach Sarah Kessler on targeted exercises like single-leg work and isometrics to improve her balance and muscle mass, even adding creatine to her routine. This focused preparation follows a rookie season where she led the league in assists, earned All-WNBA First Team honors, and finished fourth in MVP voting, positioning her as a favorite for the 2025 MVP award. The Fever have also bolstered their roster with veteran players to support Clark's pursuit of a deep playoff run. Clark herself views her offseason regimen as foundational to her confidence and continued growth as she enters her sophomore season in the league.