Valerie Bertinelli Embraces Body Positivity on Instagram

Valerie Bertinelli, at 64, has been embracing body positivity and self-love through candid posts on Instagram, sharing a mirror selfie in her underwear while reflecting on her body's changes over the past year. In various posts, she has expressed a message of acceptance for her body's 'lumps, bumps, wrinkles, and saggy parts' amidst unspecified challenges, and received widespread admiration from fans and celebrities alike, including Rosie O'Donnell and Jennifer Love Hewitt. Bertinelli has also been open about her mental health struggles, including anxiety attacks, highlighting her vulnerability and resilience. Recently, she shared experiences of physical mishaps, like a fall that resulted in a gash on her arm, showcasing her humor and candidness about aging. Her journey reflects a broader message that health and beauty are not defined by size but by self-acceptance and peace of mind.