The rise of AI applications is being met with mixed reactions, particularly concerning mental health. Apps like Avatar.One aim to combat loneliness by offering personalized AI companions, yet experts warn that these may create 'fake empathy' and deepen loneliness rather than alleviate it. In the realm of ADHD, many adults are turning to generative AI tools for task management, helping them break down complex tasks and improve productivity. However, experts caution against over-reliance on AI, stressing the importance of traditional treatments like therapy and medication. The potential for privacy invasion remains a significant concern as users share personal information with these tools. Overall, while AI can enhance daily functioning, it should be integrated thoughtfully and not replace established methods of support.