Blowing into a conch shell may significantly reduce symptoms of obstructive sleep apnea, according to a small clinical trial in India.
Hezly Rivera, a 17-year-old Olympic gold medalist, wins the 2025 U.S. Gymnastics All-Around title, narrowly surpassing Leanne Wong and Joscelyn Roberson.
Blowing into a conch shell may significantly reduce symptoms of obstructive sleep apnea, according to a small clinical trial in India.
Hezly Rivera, a 17-year-old Olympic gold medalist, wins the 2025 U.S. Gymnastics All-Around title, narrowly surpassing Leanne Wong and Joscelyn Roberson.